At the IRCC’s Volleyball Academy, experienced and trained coaches will work with you to learn and master the six basic skills: serve, pass, set, attack, block and dig. Each of these skills comprises a number of specific techniques that have been introduced over the years and are now considered standard practice in high-level volleyball.

Volleyball is also a great way to make new friends and develop your interpersonal skills. When you interact with your teammates, you learn how to work as part of a team and learn how to work well with others in attaining a common goal.

*The volleyball academy is for IRCC members only. To become a member, please click here.