brazilian jiu jitsu

Brazilian Jiu Jitsu is a martial art and combat sport, which focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position, and using a number of techniques to force them into submission. Jiu Jitsu can also be used as a method of promoting physical fitness and building character.

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*The Brazilian Jiu Jitsu class is for IRCC members only. To become a member, please click here.